These sessions are a personalized approach to practice, catering specifically to an individual's needs, goals, and abilities. In a one-on-one session, the instructor can tailor sequences, modifications, and techniques to address specific challenges, such as recovering from injury, improving flexibility, or mastering advanced poses. This personalized attention ensures that the practitioner receives detailed feedback on alignment, breathwork, and transitions, promoting safer and more effective progress. Additionally, dedicated sessions create a space for deeper exploration of meditation, pranayama, or therapeutic yoga practices, enabling a holistic and customized experience that may not be achievable in a group setting.

In person sessions, if preferred, will be held in South San Jose, CA, USA. Further details will be provided following sign-up.